Course curriculum

  • 1

    ENTIRE FORM DEMONSTRATION

    • Click Below Link To Watch The Entitle Form On Youtube
  • 2

    PART 1

    • 1. Beginning Movement

    • 2. Buddha Pestle

    • 3. Grabbing Clothes

    • 4. Closing Hands

    • 5. Single Whip

    • 6. Buddha Pestle (Body Turning)

    • 7. White Goose Spreading Wings

    • 8. Oblique Posture

    • 9. Mounting the High Horse Back

    • 10. Oblique Posture (Borrow Footstep)

    • 11. Mounting the High Horse Back

    • 12. Buddha Pestle

    • 13. Dodge Punching

    • 14. Hammer Hands

    • 15. Punching

    • 16. Fist Under the Elbow

    • 17. Upper Arms Back Rotation

    • 18. White Goose Spreading Wings

    • 19. Front Posture

    • 20. Step Forwards with Hand

    • 21. Laying the Groundwork

    • 22. Lightning Over the Back

    • 23. Hands Pushing

    • 24. Single Whip
  • 3

    Part 2

    • 25. Cloud Hands

    • 26. Mounting the High Horse Back

    • 27. Right Kick

    • 28. Left Kick

    • 29. Left Heel Strike

    • 30. Crotch Punching (Borrow Footstep)

    • 31. Jump Kick

    • 32. Front Heel Strike

    • 33. Right Heel Strike

    • 34. Turn Over and Hidden Punch

    • 35. Leopard and Tiger Push the Mountain

    • 36. Single Whip

    • 37. Hand Placing

    • 38. Wild Horse-s Mane Parting

    • 39. Step Backwards with Hand Placing

    • 40. Lady Throwing the Shuttle

    • 41. White Snake Tongue Spitting

    • 42. Closing Hands

    • 43. Single Whip

    • 44. Cloud Hands with Fall-Straddling (Leg)

    • 45. Golden Rooster One Leg Standing

    • 46. Upper Arms Back Rotation

    • 47. White Goose Spreading Wings

    • 48. Front Posture

    • 49. Step Forwards with Hand

    • 50. Laying the Groundwork

    • 51. Lightning Over the Back

    • 52. Hands Pushing

    • 53. Single Whip
  • 4

    Part 3

    • 54. Cloud Hands

    • 55. Mounting the High Horse Back

    • 56. Cross Leg

    • 57. Crotch Punching (Step Back)

    • 58. Buddha Pestle

    • 59. Grabbing Clothes

    • 60. Closing Hands

    • 61. Laying the Groundwork

    • 62. Dazzling Fist

    • 63. Crotch Punching (Face Turning)

    • 64. Buddha Pestle

    • 65. Grabbing Clothes

    • 66. Closing Hands

    • 67. Single Whip

    • 68. Left Laying the Groundwork

    • 69. Step Forwards with Seven Stars

    • 70. Step Backwards Straddle the Tiger Back

    • 71. Body Turning with Double Swinging Leg

    • 72. Straight Ahead Cannon

    • 73. Buddha Pestle

    • 74. Closing Movement